Hair Care Routine Decoded !!!

HAIR CARE ::

We all want to have great hair; but unfortunately, shiny, healthy hair doesn't just happen without a

little bit of effort.

CLEAN        ::

  • Types of shampoo/conditioners

Always use good quality products for the best results,according to your hair type and problems.

  • All about hair washing

Shampoo in small, circular movements; don't forget to target dirt collecting areas such as 

the nape of your neck. After washing your hair, gently pat it dry with a towel instead of wringing it out. 

Let it finish air drying.

After you are done washing your hair, gently squeeze excess water from your hair instead 

of twisting and wringing it out. Pat it dry with a towel. This again happens to be an important step 

in the hair care regimen.

  • No. of washes per week

Wash your hair just three or four times a week.

CARE  ::

  • Lifestyle

Exercising regularly promotes a better blood flow throughout the body and 

it improves the quality of your hair too.

  • Foods

Healthy hair is a reflection of a healthy diet. Just like skin, the condition of your hair is an outward sign 

of inside health. The cells that make up each strand of hair require a regular supply of key nutrients.

proteins and vitamins  are the bare essentials.

  • Masks

Environment pollution, sun exposure, chlorinated water, excessive shampooing and styling your hair 

can damage your hair more than what you’ve expected. 

Hair masks improve the overall quality and appearance of your scalp and strands.

For a home remedy/hair mask -  Egg yolk and olive mask, vinegar, and plain yogurt or sour cream.

Egg oil contains Omega-3 fatty acids, anti-oxidants and cholesterol and is like a complete solution 

to hair problems like hair loss and grey hair. Or prefer an egg yolk and olive based hair masks.

No comments:

Post a Comment